Treatment of delayed pregnancy to accelerate your pregnancy naturally

Do you feel well of late pregnancy? Where pregnancy is one of the most exciting and satisfying experience for the soul in a woman's life, and if you and your partner have made this decision in trying to have a baby, you want to happen as soon as possible.

For some women, pregnancy is easy, while it may take time in some women and on average, women become pregnant during the first six months of trying to conceive. After a year of trying to have a baby you should consult a doctor and many things are easy and can be easily treated. Ovulation and sperm quality to your partner, and diet and lifestyle all contribute to fertility, as well as reduce the risk of miscarriage. If you're pregnant for knowing some simple changes in life and some useful home remedies that may help increase your chance of pregnancy and abortion

The following treatment of delayed pregnancy and speed up load:

1. pomegranates: pomegranates enhances fertility in women by increasing blood flow to the uterus and endometrium thickening as it helps increase the health of the fetus in addition it helps to improve sperm quality in men.

Method:

Grind to a powder, pomegranate seeds and stored in a sealed jar, and ½ teaspoon of this mixture and add it to 1 cup of warm water, twice daily for several weeks to enhance fertility. Alternatively you can drink a glass of Pomegranate juice every day.

2. Olive oil:

Olive oil is a successful way to increase your chance of pregnancy, this is associated with eating saturated monounsaturated fats found in olive oil, which increases reproductive health. According to a study presented at the 2010 annual meeting of the European society of human reproduction and embryology, researchers found that a high dose of monounsaturated fat, which is the major fat in olive oil, increases the likelihood of pregnancy in women on IVF.

Method:

Eat 1-2 tablespoons of olive oil daily to increase fertility.

You can also use olive oil for cooking and making dressings on the abdominal area.

3. the root of alanashed:

This herb contains the hormones increase fertility, it also helps to balance the estrogen and progesterone in women, which in turn enhances fertility. Additionally contains iron tastier is of particular significance to women before pregnancy and help root alanashed also to improve sperm count and motility.

Method:

Mix ¼ to ½ teaspoon powdered root alanashed in a cup of water and drink it once a day can also take this herb in the form of supplements after consulting a doctor.

Note: do not take this herb during pregnancy.

4. date:

Dates will help increase your chance of pregnancy, it is rich in vitamins and minerals vital to increase fertility.

Method:

Remove seeds from 10-12 date.

Grinding with 2 tablespoons chopped coriander to form a paste.

Add ¾ cup of cow's milk to the dough and leave it to boil.

Drink once a day for 7 days from the date of last menstrual period you.

5. apple cider vinegar:

Some health practitioners recommend Apple Cider vinegar for infertility where it is an antioxidant and helps to balance the hormones in the body. Though it is acidic in nature, but that the effect of the alkaline in the body as it helps maintain the pH and alkalinity in both saliva and vaginal environment to facilitate pregnancy. In addition, it helps in the treatment of Candida which can lead to infertility.

Method:

Add 2 teaspoons of Apple Cider vinegar and a small amount of raw honey into a cup of water and drink it twice a day. You can add 1 cup of Apple Cider vinegar to the bathwater and soak your body for 20 to 30 minutes every day before going to bed.

6. stress management:

When experiencing fertility difficulties, it is important to manage stress as it affects fertility. Women that have high levels of alpha amylase, an enzyme that is associated with stress, pregnancy have difficult and this enzyme Jager ovulation and affects the reproductive cycle. You can reduce stress by practicing relaxation techniques like acupuncture, meditation, massage therapy, and read self-help books or listen to soothing.

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. Vitamin D:

Vitamin D deficiency may cause infertility and miscarriage, so you should get checked for levels of this vitamin before pregnancy to the balanced Business Scorecard about, according to a study published in the journal nutrition 2010 molecular food research, this vitamin is important for pregnancy as well as for the birth of a healthy baby. Also examine the 2011 was published in the journal metabolism clinical and experimental tests have shown that vitamin D deficiency is associated with risk factors on ovulation in patients with Polycystic Ovary Syndrome (PCOS), which causes irregular ovulation.

Sunlight helps produce vitamin D in the body, so it is recommended that you expose your body to the Sun in the early morning for 10 minutes a day.

Eating foods that contain vitamin D, such as salmon, cheese, and egg yolks, and some mushrooms and foods with vitamin D.

Taking vitamin D after consulting a doctor.

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Folic acid: folic acid is an important vitamin for those who attempt pregnancy where it helps to split cells and enhances ovulation and in fact, health experts recommend taking this vitamin before and during pregnancy.

Taking folic acid supplements (usually 400 micrograms) per day for at least one month before conception and during the first three months you should talk to your doctor about what you need before and after pregnancy.

You can also eat foods rich in folic acid, such as dark green leafy vegetables, broccoli, avocados, raisins, beans and lentils.

9. Mary Palm herb:

Also called Chasteberry herb herb coffee, and is an effective home remedy helps pregnancy where it helps improve ovulation and hormonal balance in the body that can delay pregnancy in addition it helps cure PCOS, which is considered one of the main reasons that delaying pregnancy in women. You can easily find this herb on the market in various forms such as dried berries, capsules, and to determine the proper dosage and suitability, you should consult your doctor.

10. nettle:

Many experts recommend nettle for those planning to become pregnant, because it serves as a powerful tonic for the uterus, this herb is rich in minerals that are good for a pregnant body in addition, it helps reduce stress, which in turn increases your chance of pregnancy.

Method:

Mix a tablespoon of dried nettle in a cup of hot water

Coverage and leave it for 5 minutes and then filter and add a bit of honey and drink can drink 2-3 glasses of this herbal tea daily.

You can also take nettle supplements after consulting your physician and determine the appropriate dose for you.

Note: you should avoid taking herbs during pregnancy.

Additional tips:

• You should try to maintain a healthy weight to overweight or underweight can make it hard to get pregnant.

• Regular exercise such as walking, jogging or swimming, because it helps to maintain your fitness.

• Avoid doing much aerodynamic alanshath intensive, because it may prevent ovulation and spit from the production of progesterone.

• Avoid alcohol and caffeine.

• Stop smoking to increase your chance of pregnancy and birth of a healthy baby.

• Resorting to acupuncture to raise the odds of pregnancy.

• Avoid using lubricants during sexual intercourse, because it reduces the chance of pregnancy.

• Eat more fresh fruits and vegetables and foods rich in iron and B vitamins, calcium, selenium and folic acid.

• Drink plenty of water each day to eliminate toxins.

• Reduce exposure to toxins to enhance fertility.

• Get enough sleep because sleep reduces your chance of pregnancy.

• Do not take any medications or supplements without consulting your doctor first.

• If you are diabetic, you maintain blood sugar levels under control

. زيت الزيتون :
زيت الزيتون يعتبر وسيلة ناجحة لزيادة فرصتك في الحمل , ويرتبط هذا بتناول الدهون الأحادية الغير مشبعة الموجودة في زيت الزيتون مما يزيد من الصحة الإنجابية . فوفقا لدراسة 2010 التي عرضت في الاجتماع السنوي للجمعية الأوروبية للتناسل البشري وعلم الأجنة ، وجد الباحثون أن تناول جرعة عالية من الدهون الأحادية غير المشبعة ، وهو من الدهون الرئيسية في زيت الزيتون ، يزيد من احتمالات الحمل في النساء في التلقيح الصناعي . الطريقة :
تناول 1-2 ملعقة كبيرة من زيت الزيتون البكر يوميا لزيادة الخصوبة .
يمكن أيضا استخدام زيت الزيتون البكر لأغراض الطهي وصنع الضمادات على منطقة البطن .
3. جذر الاناشد :
يحتوي هذا العشب على هرمونات تزيد من الخصوبة , كما أنه يساعد على تحقيق التوازن بين هرمون الاستروجين والبروجستيرون في النساء ، وهذا بدوره يعزز الخصوبة . بالإضافة إلى ذلك يحتوي على الحديد الذ يكون له أهمية خاصة للمرأة قبل الحمل و يساعد جذر الاناشد أيضا على تحسين عدد الحيوانات المنوية والحركة . الطريقة :
مزج ¼ إلى ½ ملعقة صغيرة من مسحوق جذر الاناشد في كوب من الماء وشربه مرة واحدة يوميا يمكن أيضا أخذ هذه العشبة في شكل مكملات بعد استشارة الطبيب . ملاحظة : لا تأخذ هذه العشبة أثناء الحمل .
4. التمر :
يساعد التمر على زيادة فرصتك في الحمل , فهو غني بالفيتامينات والمعادن الحيوية التي تزيد من الخصوبة . الطريقة :

• إزالة البذور من 10-12 تمرة .
• طحنها مع 2 ملعقة طعام من الكزبرة المفرومة لتشكل عجينة .
• إضافة ¾ كوب من حليب البقر إلى العجينة وتركها حتى تغلي .
• شربه مرة واحدة يوميا لمدة 7 أيام من تاريخ آخر دورة شهرية لك .

5. خل التفاح :
بعض الممارسين الصحيين يوصي بخل التفاح للعقم حيث انه مضاد للسموم و يساعد على نوازن الهرمونات في الجسم . على الرغم من أنه غير حامضي في الطبيعة ، الا أن تأثير قلوي في الجسم كما أنه يساعد في الحفاظ على درجة الحموضة و القلوية في كل من اللعاب وبيئة المهبل لتسهيل الحمل . وبالإضافة إلى ذلك، فإنه يساعد في علاج المبيضات التي قد تؤدي إلى العقم . الطريقة :
إضافة 2 ملعقة شاي من خل التفاح وكمية صغيرة من العسل الخام إلى كوب من الماء وشربه مرتين يوميا . يمكن إضافة 1 كوب من خل التفاح لمياه الحمام ، ونقع جسمك فيه لمدة 20 إلى 30 دقيقة يوميا قبل الذهاب إلى الفراش.
6. التغلب على الإجهاد :
عندما تمر بصعوبات في الخصوبة ، فمن المهم إدارة الإجهاد لأنه يؤثر على الخصوبة . النساء اللتي لديهن مستويات عالية من ألفا الأميليز ، وهو الانزيم الذي يرتبط بالإجهاد ، فإن الحمل يكون لديهم صعب و هذا الانزيم يأخر الإباضة ويؤثر على الدورة التناسلية . يمكن تقليل الإجهاد عن طريق ممارسة تقنيات الاسترخاء مثل الوخز بالإبر ، والتأمل، والعلاج بالتدليك، وقراءة كتب المساعدة الذاتية أو الاستماع إلى مهدئا .
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