Treating sensitive teeth and relieving tooth sensitivity

Do you suffer from sensitive teeth that annoy you about eating something cool or hot? Have you ever encountered the feeling stinging in the teeth while sipping hot tea or soup? Do you avoid eating ice cream or candy bars because of anguish in your teeth? This intense pain and discomfort is the result of tooth sensitivity, and is a common problem faced by people of all ages and these people feel sharp pain while consumption of drinks or foods very hot and very cold, or sweet or sour foods and can also learn sensitive teeth during brushing or flossing.

Sensitive teeth:

In most cases teeth sensitivity due to receding gums or erosion of tooth enamel, this happens due to tooth decay or gum disease or tooth grinding and breaking it. Sensitive teeth occur due to exposure to ivory, through loss of enamel or receding gums, ivory is part of dental cover nerves and sometimes affected by one year or several teeth and shock due to biting something hard and teeth may be too sensitive when cleaned with brush, PuTTY or thread, and this type of allergy may take several days to go away.

Causes and symptoms of sensitive teeth:

Sensitive teeth may occur over a period of a few months to years when erosion of llmina around the teeth, the enamel is the external tissues of teeth, and is the visible part of the tooth, and if llmina damage, nerve endings under teeth are more sensitive, leading to tooth sensitivity.

Teeth sensitivity causes sharp pain in the teeth while eating or drinking something cool or hot, or sweet or acid and can also feel pain when your mouth is open to outside air while breathing through the mouth.

Tooth sensitivity may be due to brushing teeth with aggressive manner, using a toothbrush with bristles are rough or teeth whitening products that erode the enamel, as well as plaque and bacteria in the mouth are also responsible for sensitive teeth.

If symptoms persist, it is advisable to seek professional help and visit the dentist for recommendations on dental care and access to treatment for sensitive teeth also, self-diagnosis is not secure and the symptoms may relate to something more serious, so you should visit the dentist.

Sensitive teeth be very painful and also affects your everyday life but not to worry, most cases of tooth sensitivity comparable treatment, here are some remedies for sensitive teeth at home:

1. use custom toothpaste for sensitive teeth:

The best way to reduce tooth sensitivity is to use toothpaste for sensitive teeth, and is widely available in pharmacies or supermarkets, where this type of toothpaste contains chemicals that prevent the sensation of hot or cold substances from reaching the nerves in the teeth.

2. use a soft toothbrush:

Tooth brush should be soft, so be gentle on gums and teeth, and use toothpaste to brush a rough may cause gum irritation and damage the enamel, so you should use a soft toothbrush so capillaries reduces the sensitivity of the nerves.

3. use mouthwash and toothpaste containing fluoride:

It is known that fluoride works to protect tooth enamel as well as prevent tooth decay, and it is known that products containing fluoride to reduce the sensitivity of the teeth, and using a mouthwash that contains fluoride or toothbrush with toothpaste that contains fluoride reduces the sensation of pain resulting from sensitive teeth.

4. maintaining oral health:

Maintain good oral hygiene, brushing your teeth twice a day, preferably in the morning, immediately after meals or before bed, as well as flossing once a day to clean the spaces between the teeth of the leftovers.

5. avoid foods that cause tooth sensitivity:

There are some foods that cause tooth sensitivity so that foods with high temperatures or cold foods rich in sugar, can lead to a feeling of electrical tooth so you should look for foods that are eaten, and find out which foods cause allergies the best way to keep your teeth sensitivity.

6. avoid acidic foods and drinks:

Reduce the intake of acidic beverages, such as fruit juices, soft drinks, vinegar, tea, food acids such as citrus fruits, tomatoes, salad, pickles, if you consume any of these foods, you must make sure that you clean your teeth well covered, as this acid foods and drinks lead to loss of enamel, which cannot return, so it is best to exercise caution during the consumption of acidic foods or avoided completely if possible.

7. salt water:

Add 1 teaspoon salt to a cup of warm water and mix well and used in mouth rinse and rinse in the morning and before bed and this natural treatment for sensitive teeth and safe and easy and can be done at home.

8. mustard oil and rock salt:

Mix a teaspoon of rock salt with 1 teaspoon of mustard oil and massage the mixture gently on your teeth using the index finger and leave for 5 minutes and rinse with water and this natural cure and easy can be prepared at home.

9. avoid grinding your teeth:

Grind your teeth when you are tense or during sleep can destroy tooth enamel and lead to tooth sensitivity, and if you have a habit it is recommended to use the Maghreb to the mouth at night or sleep mode, change during the day, if you have the desire to grinding teeth, you'll ease the jaws, and this will definitely helps you to avoid teeth sensitivity.

10. Brushing your teeth:

It is recommended that you use a soft brush to clean your teeth and avoid brushing the teeth strong and desirable way brushing teeth in all directions correctly for 2 minutes and brushing is hard to hurt Meena teeth and changing the habits of brushing teeth to healthy habits, certainly helps to cause a big difference in dental care.