effective treatments for Gout, Study Says from nature

If you are suffering from painful gout gout treatment and want to know what is effective and need to alleviate the pain caused by you will find here certain proof and also natural, there may not be a magical medicine to help you get rid of this pain and suffering from pain and swelling again, but with the use of some treatments home and changes in your diet and lifestyle can help you get rid of gout


Gout treatment of nature:

1. The more water:

Increase alywryk acid in blood does not affect only the kidney stones and even lead to gout when concentrated in the joints and can lead to pain and swelling in your foot or finger in the wake of the ankles and knees and annexs. Therefore alywryk acid should be expelled from the body continuously and the best way is to take more water. Water will help patients gout when addressed every 30 - 40 minutes. You can replace water other healthy drinks such as coconut water, lemon juice, fruit juice, what is important is to preserve the amount of fluids that enter the body read here on reducing alywryk acid to treat gout

2. The Cherry
 Cherry is the best home treatments for Gout, Study Says because it contains anthocyanin and is a composite effective inflammatory arthritis. And to you different ways to include cherry in Your Diet :

The Cherry juice and add a little of cloves garlic to reduce inflammations and pain.
Address 6 - 12 of the fruits of the cherry throughout the day.
drinking a glass of cherry juice once throughout the day.
The Cherry pie or Cherry aquarium.
The black cherry juice 1 - 3 times a day.
Beware cuisine against gout disease

3. Eating Fruits and Vegetables: there is a range of fruits such as berries dark berries, purple grapes, in addition to that there is a group of other fruits that can help to reduce gout. And from this fruit the following

Apples :
Apple has acid almalyk and which departs from excess to remove uric acid in the body. When dealing with one Apple all day working to get rid of gout and prefers to be addressed after meals.
Banana : Banana contains a high amount of calcium and phosphorus and these elements are able to expel alywryk excess acid from the body, in addition to the banana has a high amount of vitamin C, which helps to get rid of pain and infections. Therefore, it is recommended that a 1 - 2 fruit of bananas a day at least.
Vineyards: the vineyards of cuisine alkalinity which depart from acid alywryk and, therefore, treat gout, but if you suffer from diabetes good must be consulted first.
Orange: Orange has the Citric acid and vitamin C, which departs from the impact of alywryk acid. Therefore, it is recommended that you enjoy orange juice for your health.
Option: option very useful in the treatment of gout and because it has a large amount of water. You can work of carrot juice and option.
Beans: beans on easing the pain and inflammations that occur because of gout. You can eat half a cup of beans juice once or twice a day.

4. The Lemon juice to neutralize acid alywryk: eating lemon juice regularly helps in treating gout because lemon contains Citric acid which departs from excess to remove uric acid in the blood.

5.avoid foods containing the albywryn: If you are looking for a way to get rid of excess alywryk acid in the blood, which leads to the gout,so try to avoid these foods are albyrwynat in meat and fish and certain dried peas and lentils and pulses. And here's a list of foods that contain albyrwyn which must avoid:

Meat, including the liver and the brain.
Red meat.
sardines.
peas.
lentils.
pulses.

And with that, some good fish Heart Health and Public Health. All you have to do is to avoid the animal protein.

6. Hot alkmadat: Can Be llkmadat hot and cold to operate effectively to alleviate the pain gout. So you can work of kmadat hot and placed on swelling, increase the activity of the circulatory system. or put a bag of ice to reduce alywryk acid in the body, and to you a set of proposals on alkmadat in useful.

Mustard mustard: When mixing with wheat flour and add enough water to Make Dough and then put this mixture in a piece of clean cloth and then placed over the places of pain and swelling with left for a few hours and best left to night.
Castor oil :dipping a piece of cotton in castor oil and applied to the places of pain.
English salt: there is no doubt that English salt of effective elements for Gout, Study Says and other types of Osteoarthritis therefore dhfa little salt with a glass of warm water and soak your feet once a week.
alairair oil: You can work oil kmadat alairair because it helps in getting rid of toxic sediment.

7. Herbs to Treat gout: there is a group of herbs that fight diseases. There is a group of herbs have anti-inflammatory properties such as the roots of ginger, sweet pepper.

The roots of ginger :

Tea ginger and taken once or twice a day. And here's a way of tea ginger,
taking half of outstanding powder of ginger.
Boiling a cup of water.
Add Ginger powder to water and eat warm.

Chicory: Use Chicory in about 2000 purpose of medical treatment, including arthritis and gout you can use through mixing ounces of powder Chicory with half a cup of water and use kkmdat to ease gout and arthritis.

8. Moving the body: If you suffer from the pain of gout and rheumatism must move and not to pressure the weight CRACKING YOUR KNUCKLES to reduce inflammations and work to activate the circulatory system. with maintaining wear comfortable shoes fingers big football.

9. Exercise stretch: Stretch exercises help in the treatment of gout and get rid of the pain of arthritis.
Treatments quick home: Mixing pending vinegar apples and honey well and their status on the places of pain and anti-inflammatory characteristics, because of the honey and almalyk located in Iqlim al-Tuffah.

Avoid taking pills diuretics because they slow down to remove uric acid secretion of the body.
Exercise breathing and relax to reduce infections.
Mixing pending of baking soda in a cup of water to make a paste and then put on the place of pain.
The more water 2 - 3 litres every day